We are living in a time of uncertainty and stress. Many people find themselves isolated at home, unsure of what to do with themselves, how to care for themselves, and how to move forward. Some are taking this time to pick up new hobbies, focus on physical health, or choose physical distancing over social distancing by taking advantage of virtual platforms. 

​

Whether you are doing all of these things, or none of them, The Nourish&Flourish Project is here to remind you that it's okay either way.